Bring Your A Game
So this week I took body shop to the
black top. Man it was a lot of fun and a great work out in both days. So
Tuesday, me and the guys: Ricky, David, Ben, Justin, Josh, Nathan, and Karla,
we all played a hour and a half of basketball. It was really hitting me about
around game three. The main thing is
that we all had fun and a good work out playing full court. Through we will
stay healthy and fit if we keep it up, also if we can manage to play as a team
on the court then we should also be able to play as a team off the court, where
the real teamwork comes in at.
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| 3 of the Greatest Basketball Players of All-Time |
My other hour and a half was spent on Friday at
3:30 playing a NBA jersey basketball game. Ben, David, Josh, Justin, Ricky, and
myself played 3 to 4 games of intense basketball. Very hot week, but for sure
worth the sweat.
Thanks, See you next time on the Get-Fit station
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